Nina Lomax has been teaching weight training since 1980 and is widely recognized as one of America's first female pioners in the weight training industry. She is certified by the National Academy of Sports Medicine. At the comfort of her in-home gym, Nina provides personal coaching and training. She belives weight training is the fastest, most effective way to shape and tone your body. When you enlist Nina as your trainer, you have her on your team, keeping you accountable and on track to meet your goals. https://www.body-conscience.com/ Fri, 12 Oct 2018 19:08:05 -0700 https://www.body-conscience.com/blog/shut-up-workout-eat-right https://www.body-conscience.com/blog/shut-up-workout-eat-right <p>&nbsp;</p><a href=https://www.body-conscience.com/blog/shut-up-workout-eat-right>Read More</a> Fri, 05 Oct 2018 19:07:22 -0700 https://www.body-conscience.com/blog/skipping-workouts-motivation-buried-in-excuses https://www.body-conscience.com/blog/skipping-workouts-motivation-buried-in-excuses <p>&nbsp;</p><a href=https://www.body-conscience.com/blog/skipping-workouts-motivation-buried-in-excuses>Read More</a> Sun, 30 Sep 2018 19:04:27 -0700 https://www.body-conscience.com/blog/excuses-are-reasons-to-workout https://www.body-conscience.com/blog/excuses-are-reasons-to-workout <p>&nbsp;</p><p>&nbsp;</p><a href=https://www.body-conscience.com/blog/excuses-are-reasons-to-workout>Read More</a> Sat, 15 Sep 2018 19:06:33 -0700 https://www.body-conscience.com/blog/two-moms-defy-age-see-for-yourself https://www.body-conscience.com/blog/two-moms-defy-age-see-for-yourself <p>&nbsp;</p><a href=https://www.body-conscience.com/blog/two-moms-defy-age-see-for-yourself>Read More</a>